Cory Everson!
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Cory Everson is the star of her own TV show, Gotta Sweat. She
has appeared on over 100 magazine covers worldwide, and was the 6-time winner of the Ms.
Olympia competition from 1984-89. The name Cory Everson is synonymous with fitness. Not
only does her streamlined body speak volumes, but she's been a trusted voice of experience
whom both men and women turn to for fitness advice. Her top selling books
along with her complete multi-video series, have
served as motivational tools for thousands of people trying to better themselves.
Her
goal is to motivate you to a healthier, happier more energetic lifestyle.
It
works for her, and it will work for you, too! |
Cory's Books:
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Now, for the first time, Cory shares her fabulous
lifetime exercise and nutrition plan with readers. Teaching women how to
reassess their total approach to fitness, Everson reveals the secrets of
healthy living--without diets. |
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Cory understands the pain of self-defeating thinking,
crazy exercise habits, and fad diets. To combat it, she created
LifeBalance, a more productive, fulfilling regimen that includes a new way
to look at exercise and eating. She also provides easy mind/body
techniques for coping with the stress, wasted effort, and negative
self-image so many women carry in their lives. LifeBalance includes:*
mind/body empowerment without the mystery * LifeBalance workouts including
yoga, strength training and the Walkfit Plan * fine tune your fitness mode
and use it to reach your goals * Emotional Connectors: get over your past
and move powerfully into the future * stress survival techniques * create
a journal as a blueprint for success * get in touch with the real you and
lead the life you truly love. |
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Cory leads the charge into the fitness philosophy of the
nineties. This comprehensive program ties weight training to such diverse
sports as basketball, track, swimming, cycling, hockey, tennis,
gymnastics, and more, providing adaptable routines targeted to beginners,
intermediates, and advanced fitness devotees. 150 photographs. |
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Cory's Videos:
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